Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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In today's world, the way of living is being changed dramatically into a style which lacks physical activities, even though there is an extreme rise in gym facilities. There are a couple of problems associated with kind of standard of living.

This

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essay will discuss what those problems are as well as the solutions to ensure the healthy

lifestyle

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. There are various issues associated with a

lifestyle

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which barely include any physical activity,

although

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there are a plenty of options available to make an active

lifestyle

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Firstly

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, people become unhealthy and suffers from many diseases. In India,

for example

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, you will find a plethora of people who have issues like obesity, diabetes, etc., may be because they have their preferences over to performing any exercises.

Secondly

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, it is going to affect the

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generation adversely as they usually learn, what they notice.

For instance

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, people these days have become so stressed or lazy that they generally prefer to offer a mobile phone to their kids, just to make oneself relaxed, but it hampers their kid's health adversely.

Hence

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it would make upcoming youths to follow the same

lifestyle

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. While the problems are not insurmountable, in my opinion, there are solutions to overcome. The

first

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solution is that, one should try to include a couple of household chores in their day to day life that involves no or minimize usage of technology.

For instance

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, washing clothes manually rather than using washing machines, the motive is to enable some movements in the body regularly. Another option would be, an individual should play games that involve physical activity

instead

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of giving children a liberty to play with mobile phones so that, it has become a good habit in themselves,

hence

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it would encourage the

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generation to maintain an active

lifestyle

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;

therefore

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their health would improvise certainly.

Finally

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this

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essay discussed the problems associated with sedentary

lifestyle

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people these days are following. While the issues are evidently clear, if the appropriate measures are taken, the problems can be solved precisely.

Submitted by testkumar1239 on Wed May 22 2019

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12
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
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Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

337 words

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Some people think that the environment becomes polluted the causes is garbage. Which do you think has an important role to play in solving this problem, is the government or society? Give your opinion and example.

Many efforts have been made by countries to address challenges concerning the environment but the situation have not improved. What are the possible reasons for environmental degradation? Are there any solution to combat this problem? Support your answers with specific reasons and example.

Many people use distance learning program to study at home, but some people think that it cannot bring the benefit as much attending college or universities. To what extend do you agree and disagree?

In many societies, there is a growing emphasis on individualism, with people prioritizing their personal goals and desires over collective interests. Is this is a positive or negative development?

Nowdays, international tourism is the biggest industry in the world. Unfortunately, international tourism creates tension rather than understanding between people from different culture. To what extent do you agree or disagree?