People sleep less than before in many countries. Why do people sleep less? What effects does it have on individual and on society?

It has been reported in

number

Suggestion

a number

of studies that sleeping habits of residents of handful countries are going through

change

. Following paragraphs will be

penned

make a sweeping movement

panned

pinned

to establish the reasons causing

this

change

, followed by the consequences

it

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it, change

change

has on a personal level and on the community.

Change

is inevitable, whether it is for good or bad, whether it is liked or disgusted by

majority

Suggestion

the majority

a majority

majorities

, it is there since the origin of life on earth and it is solely responsible for where

humantiy

the quality of being humane

humanity

stands now. With the invention of electricity, nightlife of people is changed forever. Before

this

precious invention, mankind was dependent on sunlight to execute most of its chores,

however now

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however, now

that dependence is a story of

past

Suggestion

the past

, thanks to

electric

Suggestion

electricity

supply. Now people have more freedom to plan their day and night as life will not sleep with

sun

Suggestion

the sun

, but a new life will begin

called

Suggestion

calling

to call

nightlife. Now a

days

Suggestion

day

, there is a strong possibility to stay late at night due to many factors,

for example

to have a dinner party or hosting a music and dance gathering, it can

also

be due to shopping or just wandering in the surroundings to have a view of city lights. All of

foresaid reasons

Suggestion

the aforesaid reasons

aforesaid reasons

forced reasons

leads

Suggestion

lead

to lack of sleep as people will not go to bed with the end of the day and continue their activities in artificial light.

This

, of

course is

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course, is

not without effects, many studies discovered that people are suffering from sleep deprivation

that is

ultimately impacting their health, as a for

human body

Suggestion

the human body

to perform effectively, a certain amount of sleep is vital. It is

also

having effects on society as some segments of community can not afford to be awake late at night,

for example

, school going children and people who have to report in early shift at work. To conclude, it is pertinent to note that

although

change

is important for progress and sleeping patterns of society are changing with the invention of electricity,

nevertheless

, the state has the responsibility to manipulate it in t

he fa

promote over another

favour

vor

of mas

Suggestion

the masses

ses