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Writing Samples
Band 7.5

Doctors in many countries concerned that people are not getting enough physical exercise. What causes this? How this can be solved?

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Diseases associated with lack of physical
exercise
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 are being increasingly witnessed these days in many nations. In
this
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 essay, I shall discuss the main causes why
this
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 development has occurred and suggest solutions to cope with it. There are various compelling reasons why
this
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 is happening and the prominent one is that most of us always have hectic schedules as we are living in a fast-
paced changing
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paced, changing
 society, so it’s hard not to mix up
work
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time
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 and personal
time
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 if we expect a promotion at
work
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 places or receive better financial rewards.
Additionally
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, people tend to neglect the negative impacts of not getting enough
exercise
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.
For instance
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, a recent study conducted in Japan has revealed that people who lack of
exercise
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 tend to suffer from diseases,
such
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 as high blood pressure and diabetes. For these reasons,
this
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 phenomenon is ubiquitous in recent years. The solutions are not simple, but they do exist. In order to eradicate
this
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 problem, it is critical for us to realize the significance of maintaining a
work
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-life balance as it is beneficial for us to keep fit and increase
work
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 productivity if we can separate our private
time
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 from
work
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time
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.
In addition
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, the government can provide free facilities which can encourage more people to take participate in. Take myself
for example
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, I like jogging in the park at night because I can sleep well after
this
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 as it is an efficient way for me to unwind stresses from
work
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.
Therefore
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, these methods are essential for us to deal with
this
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 issue. To sum up, lack of body
exercise
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 is increasingly common nowadays.
This
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 essay discussed the reasons of
this
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 development and
also
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 suggested various methods like raising individual’s awareness and providing more free facilities are available to prevent
this
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 situation from worsening.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary lifestyle
  • digital entertainment
  • physical inactivity
  • recreational facilities
  • modern conveniences
  • remote work
  • high stress levels
  • streaming services
  • video games
  • social media
  • physical activity
  • accessibility
  • public awareness campaigns
  • health benefits
  • habit formation
What to do next:
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