Every one of us should become a vegetarian because eating meat can cause serious health problems. To what extent do you agree or disagree

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Vegetarianism is becoming more and more popular for many people, particularly because of the harm that some people believe
meat
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can cause to the body.
However
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, I strongly believe that it is not necessary for everybody to be a vegetarian. Vegetarians believe that
meat
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is unhealthy because of the diseases it has been connected with. There has been much research to suggest that red
meat
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is particularly bad,
for example
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, and that consumption should be limited to eating it just a few times a week to avoid
such
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things as cancer. Meats can
also
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be high in saturated fats so they have been linked to health problems
such
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as cardiovascular disease and diabetes. 
However
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, there are strong arguments for eating
meat
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. The
first
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reason is that as humans we are designed to eat
meat
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, which suggests it is not unhealthy, and we have been eating
meat
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for thousands of years.
For example
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, cavemen made hunting implements so that they could kill animals and eat their
meat
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.
Secondly
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,
meat
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is a rich source of protein which helps to build muscles and bones. Vegetarians often have to take supplements to get all the essential vitamins and minerals.
Finally
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, it may be the case that too much
meat
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is harmful, but we can easily limit the amount we have without having to cut it out of our
diet
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completely.  To sum up, I do not agree that everyone should turn to a vegetarian
diet
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.
Although
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the
overconsumption
Suggestion
of
meat
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could possibly be unhealthy, a balanced
diet
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of
meat
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and vegetables should result a healthy
diet
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.
Submitted by Numan on

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Topic Vocabulary:
  • chronic diseases
  • balanced diet
  • nutritional deficiencies
  • plant-based diet
  • ethical concerns
  • environmental impact
  • deforestation
  • greenhouse gas emissions
  • sustainable
  • Vitamin B12
  • processed meat substitutes
  • social and cultural implications
  • mitigate
  • full-time vegetarian
  • plant-based options
  • health benefits
  • commit to vegetarianism
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