Many working people get little or no exercise either durimg the working day and in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem.
Nowadays, working people
devoit
less and less time to Suggestion
devotes
devote
devoted
eclxercise
and the activity of exerting your muscles in various ways to keep fit
exercise
as a result
, they develop health problems. Many work
people do not get enough Suggestion
working
exercise
because of their work
load. This
, and a solution to this
problem will be further
examined in this
essay.
Firstly
, employees does not get enough exercise
due to their different work
load. Most companies give their workers much more office duties than they can bear, hence
, they resort to staying up late in the office and using their free hours to perform the task, in order, to meet these deliverables. Once they get home, they go straight to bed in preparation for the next
working day, leaving them with a few hours of sleep and no time for any form of physical activities. For instance
,
in a survey conducted by the "Health society". It was discovered that about 80% of the correspondents gave Accept space
,
work
load as the reason for their poor exercise
habit. A particular person even gave details of how his boss loads him with different work
activities each day with unrealistic delivery periods which make him spend every free time on ensuring the work
is done.
A solution to this
epidemic is the introduction of compulsory work out
program. In order to promote good the activity of exerting your muscles in various ways to keep fit
workout
exercise
habit and help improve its employees health, firms are urged to set aside a day in the month for a maximum of 1 hour aerobics session with its employees.For example
, ABC company, having noticed that its staff were regularly complaining of health problems introduced a one hour monthly "get fit program" with top fitness experts as facilitators. After about 2 months of running this
session, the firm noted that there was a reduction in the rate of sickness and also
an improvement in the general well being of the staff which increased their productivity and the business profit.
In conclusion, busy lifestyle is the main reason for no form of physical activities,
Accept space
,
thus
, having an aerobic session will go a long way in solving this
problem. Also
, the importance of keeping fit should be well emphasized. As the saying goes "Health is wealth".Submitted by Mabel on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...