Many working people get little or no exercise either during working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Recently, there has been a substantial inflation in health issues among adults.

This

is mainly due to lack of exercising.

This

essay will

firstly

put forward several reasons as to why professionals

donot

Suggestion

do not

get ample physical exercise and

secondly

, put forward some viable solutions for the same. Currently, workers all over the world are in a race to prove themselves superior in their respective field of

work

.

Thus

, to achieve

this

feat they usually overstay at

work

, which leaves them with no

time

to think about their health.

Furthermore

, people have become lethargic and they think of exercise as

waste

Suggestion

a waste

of

time

and prefers to sleep or watch TV

intead

in place of, or as an alternative to

instead

during their leisure

time

. A recent study conducted by a local newspaper showed that, 80 percent of the workforce is unfit and

this

is mainly due to hectic

work

schedule and people being indolent. Employers should take initiative and motivate their manpower to

work

out.

Japanes

of or relating to or characteristic of Japan or its people or their culture or language

Japanese

companies are a prime example

for

Suggestion

of

this

. They have made exercise compulsory for employees during the start of their respective shift. It makes them fit and

also

boosts their concentration. Another possible solution

ia

have the quality of being; (copula, used with an adjective or a predicate noun)

is

self realisation. Individuals should give up laziness and should participate in physical activities during leisure

time

. To sum up,

competetive

involving competition or competitiveness

competitive

work

environment and indolence are the main causes behind professionals not working out. Employers should step up and motivate the employees to

workout

Suggestion

work out

.

Moreover

, people must realise the significance of their health and should start exercising.