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Writing Samples
Band 6.5

Some people think that a good diet and exercise are not necessary for a healthy and long life .To what extent do you agree or disagree?

#people #diet #exercise #life
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It is thought by some that a balanced
diet
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 and physical activity are not required for being healthy and living a long life.
Nonetheless
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, in my view, I disagree with the aforementioned notion, as a healthy
diet
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 and regular
exercise
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 can lead to a host of benefits including increased health, energy, happiness, and even a long life.
To begin
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 with, in conjunction with
exercise
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, a healthy
diet
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 can reduce the risk of fatal and life-threatening diseases,
such
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 as cardiovascular, hypertension, diabetes and even cancers.
Furthermore
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, eating healthfully and exercising regularly can help in losing weight safely and keeping it off.
This
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 can
also
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 help in maintaining our current weight, if not overweight, as well as reduce the risk of gaining weight as we age. Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.
Secondly
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, a combination of working out and eating healthy foods can boost one's energy level and help them feel more alert and aware, both mentally and physically. Healthy foods give our
body
Suggestion
bodies
 the nutrients and
vitamins it
Accept comma addition
vitamins, it
 needs to function at its best.
Additionally
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,
exercise
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 stimulates brain chemicals that help produce feelings of happiness, contentment, and relaxation. Working out on a regular basis can
also
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 improve our physical appearance, as we burn fat and build muscle, which is a significant factor in boosting self-confidence and inspiring a satisfying life. Taking these points into consideration, I reiterate that
exercise
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 and
diet
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 are pivotal to determining a person's overall health and making them both a part of our lifestyle can make a dramatic difference in how we look and feel.
Submitted by duarania1994 on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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