Obesity is a serious problem in many countries, especially in reach countries. Discuss ways to solve the problem . Provide specific reason and examples to support your answer.

An increasing concern for many countries around the world is the declining
health
of their citizens due to poor diet.It is a denying fact that
,
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,
obesity is the major problem in many countries.
This
essay will discuss the ways which helps to
control
this
issue and
also
include some case study related with the unhealthy habit and condition.
First
and foremost solution for
this
problem is set a healthy diet and
also
it will be supervised by a good dietitian or a
health
trainer.
Moreover
, today's world is developing with most modern technologies.So, there are many
health
apps available through our gadgets.These apps will help the person to do some exercises and
also
provide information about the
food
that we should avoid.
Secondly
, we should
control
or set a limit or our bedtime.Oversleeping will cause unhealthy conditions.
Finally
and most tough way to
control
our weight is avoid soft drinks
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,
sugary products like tea
,
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,
coffee etc. , junk
food
, etc.
This
will be the toughest decision that people should take to get a good and healthy body. A case study conducted by the department of
health
found that, people in our country face many difficulties after they consumed heavy foods.After that
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,
they appointed a group for the
further
investigation.
As a result
of their study, they submitted a report which contains, majority of our youngsters are under the addiction of junk foods and other cuisines.In
this
way
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,
youngsters consume more fast foods and their
health
condition will be negatively affecting their future life.Needless to say that
,
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,
we should ban or
control
the consumption of these kind of foods. To conclude that, people who are willing to do exercise
,
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,
yoga
,
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,
swimming and
control heavy
Accept comma addition
control, heavy
food
achieve a better living atmosphere
.
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.
Moreover
, the government should conduct some awareness programs about the obesity and
food
consumption, which may be beneficial for the younger generation.
Submitted by Liya on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • balanced diet
  • lean proteins
  • whole grains
  • recreational facilities
  • community fitness programs
  • campaigns
  • marketing
  • high-calorie foods
  • sugary drinks
  • health education programs
  • nutritional counseling
  • medical interventions
  • food deserts
  • urban planning
  • pedestrian-friendly streets
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