Some people think that watching TV causes weight problems in children. Do you agree with this view? What solution you can suggest to tackle children’s weight problem?

Since the boom in the television market, it has created a great impact on our life. It is thought by many people that
weight
problem in children is caused by watching
TV
. In my opinion,
although
watching
TV
itself is not the reason behind the
weight
gain, watching it for excessive hours can cause
this
issue;
however
,
diet
also
plays an important role in the same. One of the aspects that have to take care is not just
TV
, but the time spent in front of it is more important. If a child watches
TV
for excessive hours, it will cause ignorance towards the essential activity of a child's life
that is
'Playing' which
further
can lead to serious health issue
such
as obesity.
Secondly
, a
diet
is
also
important for a health body. A child can become obese if the
diet
consists of an unhealthy meal and processed
food
, which contain high level of saturated fat and sugar. Inactivity and poor
diet
, both contribute to the
weight
gain problem in children. To resolve these problems, effective measures should be taken, not only by parents but
also
by schools.
First
of all, parents should restrict watching
TV
to limited time maintaining a routine in the house. Children must be encouraged for physical activities both by parents and school by motivating them to play games or sports. Along with that, children should be provided nourished
food
.
In addition
to teaching them benefits of healthy
food
; parents should engage them in the cooking process, which will help in building more interest in them toward
food
. In conclusion, by introducing children to sports and exercises as well as providing them better
diet
can avoid
weight
issues in children.
Submitted by amarjeet.kaur111 on

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