It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think? Give reasons for your answer and include relevant examples.

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Physical fitness is considered to be beneficial for youth and children.
Hence
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,
exercise
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and sport must be made mandatory for pupils across all schools.
Exercise
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helps cultivate young minds apart from toning the
body
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. As a subject, it helps students understand the importance that it will hold as they grow old. There is often a saying that, "all work and no play makes jack a dull boy".
This
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phrase certainly holds true for growing kids. Along with studying it is vital, that play is included in the curriculum. Young adults as they develop face a lot of mental and physical problems. The solution to combat these difficulties is to
exercise
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the
body
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.
For example
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: in schools across the world physical training is a graded subject. A period in the week is dedicated for students to indulge themselves in yoga, football or other activities. The amalgamation of study and play ensures balanced learning. According to me, in order to develop a strong mind it is necessary to develop a tough
body
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. Teenagers have to face various scenarios;
hence
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they require mental stability. The wear and tear of muscles release enzymes in the
body
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that help individuals boost their energy. Long hours of studying require concentration, which can be obtained from working out. It
also
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helps to build immunity amongst illnesses. Institutions usually begin lectures early in the morning, and waking up on time is generally an issue. But,
exercise
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awakens the senses to pay attention in class. In conclusion, it is crucial to have an
exercise
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as a part of the subjects because children won't take their health too seriously until it's late.
Submitted by dsouzanicole on

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Topic Vocabulary:
  • physical health
  • mental health
  • compulsory
  • instill
  • regular exercise
  • participation
  • teamwork
  • discipline
  • resilience
  • academic studies
  • concentration
  • focus
  • childhood obesity
  • motor skills
  • coordination
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