In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

A healthy mind thrives in a healthy
body
, and for high fitness levels a balanced
diet
is mandatory. In many nations, the trend of using
food
which consists of vegetables is gaining popularity at a staggering rate among people.
This
essay will argue that despite their being the potential benefit of cost-effectiveness, the risk of malnutrition, leads people to a plight far outweighs any of the advantages it brings. Admittedly, there are some basic benefits of a vegetarian
diet
in terms of cost-effectiveness because the soaring prices of meat products are
unaffordable
that you have the financial means for
affordable
for many individuals. Nowadays, it is becoming difficult for masses
to make
Suggestion
make
both ends meet due to the inflation of prices, so they tend to adopt
penny-pinching approach
Suggestion
a penny-pinching approach
the penny-pinching approach
by preferring a vegan
diet
.
For example
, a survey report published in the Daily Times stated that due to
high cost
Suggestion
the high cost
of
food
products 56% of people shift to
vegetarian
Suggestion
a vegetarian diet
diet
in order to save their hard-earned money.
Nevertheless
, despite the advantages discussed above, the vegetarian
diet
is deprived of essential proteins that cause malnutrition. Non-vegetarian
food
is
major source
Suggestion
a major source
the major source
of protein
that is
the building block of
body
Suggestion
the body
which is required for proper functioning of the
body
organs.
In other words
,
this
approach, in the long run causes several ailments
such
as
anemia
a deficiency of red blood cells
anaemia
, deficiency of micronutrients, and bone deformities.
For instance
, child mortality rate in Africa is 84% because mothers are deficient in the protein
diet
, so the survival rate of newborn is low. To conclude, simply relying on meals which consist of vegetables decreases the physical fitness levels of the
body
due to lack of a balanced
diet
far outweighs the benefit of saving money by cutting down protein enriched
food
which has several benefits. It is recommended that proper
diet
which is full of seven essential nutrients should be followed in order to maintain a healthy life.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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