Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

Many physicians, almost in most of the countries, are sequentially warning about the lack of sufficient physical activities. One of the principal reasons for
this
situation is that people do not have enough energy and
time
after a long, exhausting day at work.
Although
, some measures can be taken to address
this
issue. Currently, especially in developed nations, people have to devote their optimal
time
and strength doing their job so as to serve their well.
In addition
, they mainly commute to their home in the evening rush-hour, meaning that the congested traffic itself, wipe them out, whereas
this
circumstance rarely, if ever, terminates
such
a sense of relief when they arrived at home, because in most of the
time
, there are many duties they have to carry out in the terms of their families, their offspring, and even personal stuff. To illustrate more, the onus is on them to collect their child from school or kindergarten, cooking dinner, and so on. Thereby, people hardly have a spare
time
to go to the gym and potential energy to exercise. One of the
efficient
Suggestion
most efficient
steps can be taken to solve
this
hazard is that the employers must limit the hours of working for the sake of having extra
time
and energy to arrange the physical recreations. They
also
can provide the workplace with some sports apparatus,
such
as treadmill, ping-pong table, and other incentives make an orientation toward these means of activities in the cosy, competitive atmosphere amongst their employees. In conclusion, nowadays people are so busier than taking their sedentary lifestyle into account.
In other words
, in most of the
nations
Suggestion
nation
, the subjects which are directly correlative to their healthiness pale into insignificance.
Therefore
, indubitably the authorities and employees have to alleviate
this
disaster by some tricks.

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