Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Some people think that their

food

should not contain meat and fish, as

such

food

is bad for their health and detrimental to the universe. While I accept that saying no to meat is beneficial to some extent, in my opinion, it is not a suitable idea because few nutrients, which are essential for humans, are only obtainable from

such

sources. On the individual level, they claim that meat is

poor

Suggestion

poorly

for their health because it contains hazardous chemicals. Since the digestive system of animals is not efficient enough to eradicate

such

toxic chemicals from their

body

properly, its consumption by humans will eventually lead to severe diseases,

such

as cancer of the digestive system or colon. They

also

think that constantly using animals, as a source of

food

, means that those particular species will eventually diminish from the face of the globe. As each animal plays an important role in the stabilization of the whole ecosystem, its disturbance will have severe consequences on the lives of humans too. In spite of the arguments above, my point of view is that fauna and water bodies are useful for Homo sapiens because they are

the rich

Suggestion

the richest

source of beneficial proteins and vitamins which are required for the human

body

to function properly.

For example

, research conducted in Oxford university shows that beef and tuna fish are essential for the human

body

as they contain high value of Vitamin B and C. If these nutrients do not obtain from these sources, functioning of the human

body

will be affected, particularly of liver and kidney. In conclusion, while some individuals believe that using animals for one’s

food

is not beneficial for their health and world

also

, I disagree with

this

idea because of the above-mentioned reason.