Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

It is argued that vegetarian people do not like to eat

meat

or seafood because they consider

this

unhealthy and advantageous for wildlife.

This

essay will explain both the statements as well as provide my point of view about

this

interesting topic. Many vegetarian people assumed that eating

meat

or

fish

is harmful for their self-fitness. I partly agree with

this

view because

meat

contains proteins and

fish

has omega fats, which is a vital need of the human

body

for the proper functioning of

body

cells.

For instance

, Proteins and omega fats regulate

body

processes, transport materials throughout our

body

, help our immune system and act as a source of energy. Despite all these benefits, we cannot deny the fact that meats

also

consist of saturated fats, which results in detrimental health problems,

such

as cardiovascular disease and cholesterol.

However

, I agree with the

second

point that many non-vegetarian have opted for a vegan diet since numerous animals were being killed to source their

body

meat

. Because of

this

, animal and sea creature’s population have reduced dramatically, affecting our natural habitat. A research of World Health Organization report in 2015, over 70% of animals wer

e killed in

Suggestion

was killed

Africa, to ful

fill

put in effect

fulfil

meat

appetite of only 30% of the local population. In conclusion, some people indeed believe that being a vegan is healthier than a

meat

consumer, and

further

impose a positive effect on the environment. To a certain point, I would agree with it, but meats and

fish

also

contain certain types of nutrition that are needed by our

body

. I do believe that if we could balance the consumption of

meat

,

fish

and vegetable, it would make our

body

become healthier than the vegetarian.