Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered?

Nowadays, a lot of diseases

spread

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are spreading

not only among growing up but

also

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the youngest. The most common one is

obesity which

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obesity, which

happened because of many reasons like poor

diet

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and the sedentary

behavior but

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behaviour, but

behaviour but

it can be solved by healthy

diet

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and training. By the end of

this

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essay, the main causes and possible solutions to the overweight problem, will be outlined.

Firstly

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,

although

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overweight was used to be one of adulthood

diseases but

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diseases, but

it became more and more popular at

younger age

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a younger age

younger ages

. Obesity epidemic increased among children because of their unhealthy

diet

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.

This

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sort of

diet

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consists of junk

food

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,

such

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as potato chips and candy, which has low nutrients and high calories. Actually, the survey, made by Cairo university during

years

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the years

2005 and 2010 on

group

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a group

groups

the group

of students aged between 10 to 15 years old, showed that the rising rates of obesity related to the mount of junk

food

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used by adolescence. Another undeniable reason is sedentary lifestyle, younger people spent most of their time, sitting in front of a screen, whether it be television, a computer, or a smartphone. In fact, studies have shown that children in recent years

tend

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tended

to get any exercise compared to two hours per day just

a

to the same degree (often followed by 'as')

as

many years ago.

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, these significant problems could be solved if parents and governments act. If the parents play a superior role in controlling what their children eat, it will avoid them from eating unhealthy

food

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. For the government’s part, they can prevent the promotion of unhealthy

food

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to children.

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, parents need to make a greater effort to ensure their children are getting sufficient exercise on a daily basis.

While

(often used as a combining form) in a good or proper or satisfactory manner or to a high standard ('good' is a nonstandard dialectal variant for 'well')

Well

, if the government establish many competitions in the schools, rewarded by grades, it will encourage children to be more athletes.

For instance

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, the studies showed that the balance between energy intake presented by eating healthy

food

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and

loose

fail to keep or to maintain; cease to have, either physically or in an abstract sense

lose

it by exercising can

led

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lead

to have

more healthy

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healthier

children. To conclude, the rise in the number of adulthood’s diseases as obesity among children is certainly worrying. While junk

food

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and lack of sports causes

overweight problem

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the overweight problem

, it can be solved by better nutrition and involve sports in children’s life. We all should make sure that the

next

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generation grows up healthy and strong.