Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered?

Nowadays, a lot of diseases

spread

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are spreading

not only among growing up but

also

the youngest. The most common one is

obesity which

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obesity, which

happened because of many reasons like poor

diet

and the sedentary

behavior but

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behaviour, but

behaviour but

it can be solved by healthy

diet

and training. By the end of

this

essay, the main causes and possible solutions to the overweight problem, will be outlined.

Firstly

,

although

overweight was used to be one of adulthood

diseases but

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diseases, but

it became more and more popular at

younger age

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a younger age

younger ages

. Obesity epidemic increased among children because of their unhealthy

diet

.

This

sort of

diet

consists of junk

food

,

such

as potato chips and candy, which has low nutrients and high calories. Actually, the survey, made by Cairo university during

years

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the years

2005 and 2010 on

group

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a group

groups

the group

of students aged between 10 to 15 years old, showed that the rising rates of obesity related to the mount of junk

food

used by adolescence. Another undeniable reason is sedentary lifestyle, younger people spent most of their time, sitting in front of a screen, whether it be television, a computer, or a smartphone. In fact, studies have shown that children in recent years

tend

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tended

to get any exercise compared to two hours per day just

a

to the same degree (often followed by 'as')

as

many years ago.

Secondly

, these significant problems could be solved if parents and governments act. If the parents play a superior role in controlling what their children eat, it will avoid them from eating unhealthy

food

. For the government’s part, they can prevent the promotion of unhealthy

food

to children.

Similarly

, parents need to make a greater effort to ensure their children are getting sufficient exercise on a daily basis.

While

(often used as a combining form) in a good or proper or satisfactory manner or to a high standard ('good' is a nonstandard dialectal variant for 'well')

Well

, if the government establish many competitions in the schools, rewarded by grades, it will encourage children to be more athletes.

For instance

, the studies showed that the balance between energy intake presented by eating healthy

food

and

loose

fail to keep or to maintain; cease to have, either physically or in an abstract sense

lose

it by exercising can

led

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lead

to have

more healthy

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healthier

children. To conclude, the rise in the number of adulthood’s diseases as obesity among children is certainly worrying. While junk

food

and lack of sports causes

overweight problem

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the overweight problem

, it can be solved by better nutrition and involve sports in children’s life. We all should make sure that the

next

generation grows up healthy and strong.