In recent years, the importance of physical
exercise
is increasing in our life. Physical workout improves our overall health and refresh our minds. Use synonyms
However
, some doctors from different countries has an opinion that people don't get enough time for exercising. I completely agree with Linking Words
this
former statement. Linking Words
This
essay will highlight the problems caused by the lack of physical Linking Words
exercise
and give some solutions to solve it.
Use synonyms
To begin
with, our Linking Words
body
needs some Use synonyms
exercise
for maintaining the health. Now a Use synonyms
days
, no one gets enough time for maintaining their fitness. Suggestion
day
This
will cause many harmful effects to our Linking Words
body
. Obesity is the major problem caused by the lack of Use synonyms
exercise
. Other problems include increased blood pressure, hormonal change, especially among women, increased cholesterol levels, heart problems etc.. These are the major issues, in order to get rid of, we do some exercises at least free time.
Use synonyms
Moreover
, there are a lot of solutions for solving the major issues caused by the lack of Linking Words
exercise
. Use synonyms
This
solution will start Linking Words
first
from school levels like introducing yoga classes, dances etc.. Linking Words
Also
, we can introduce gym in the employment sector, especially among IT field. We must consult a specialist doctor when we have any Linking Words
such
problems and take the appropriate medication. Everyone should spend a minimum of one hour for physical Linking Words
exercise
in order to reduce the harmful effects from our Use synonyms
body
.
To conclude, physical Use synonyms
exercise
plays an important role in our life. We have to maintain a healthy Use synonyms
body
and mind through Use synonyms
this
type of activities mentioned above.Linking Words
ns.davis.1990