Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

#stress #countries #world #factors #society

Several studies have reported a dramatic rise in the

stress

levels of individuals in today’s fast paced life.

This

essay will examine the main factors responsible for the same like increasing competition and too much indulgence in social media, often resulting in increased expectations, and at the same

time

suggest some viable solutions like spending

time

in leisure activities and more focus on learning

stress

management. One of the major contributing factors responsible for increased

stress

is the immense competition at every stage of life.

For example

, parents

put

Suggestion

are putting

a lot of pressure on students these days to get good grades in school so that they can get admission in reputed universities.

As a result

, students often feel there is constant pressure to perform and excel, often leaving them stressed and burnt out. Another factor is that people

spend

Suggestion

are spending

a lot of

time

on social media these days and

this

usually involves posting pictures and events online and following posts from others. In the process, people get influenced by others and develop the subconscious desire to get more likes and impress others.

As a

result they

Accept comma addition

result, they

spend a lot of

time

, energy and money trying to gain social acceptance and meet expectations on social media,

thus

increasing their

stress

levels. There are different ways to reduce

stress

depending upon the individual preferences and circumstances.

Firstly

, taking out

time

for leisure activities from busy schedules is an effective way of managing

stress

For instance

, exercise is known to be a good

stress

buster as it releases endorphins in

body

Suggestion

the body

helps in relaxation of body and mind. Another measure suggested is increasing awareness and education about

stress

management strategies.

This

can be achieved by appointing professional

counselors

someone who gives advice about problems

counsellors

Suggestion

schools and offices and organizing regular sessions on teaching

stress

reduction strategies. In conclusion, the increasing pressure to perform and too much influence of social media has resulted in increased

stress

levels in contemporary society and measures suggested to alleviate

stress

include relaxation through leisure activities and increasing awareness about

stress

management.

Submitted by geetanjali_sh1475 on Sun Dec 08 2019

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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6Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
6Grammar mistakes
 

4 paragraphs

338 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

unemployment
financial instability
social safety nets
constant connectivity
work-life balance
remote work
social isolation
community support
chronic illnesses
affordable healthcare
public health campaigns
mental well-being
high-stakes testing
holistic education
flexible working hours

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Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Include an introduction and conclusion

Some cultures value elderly people more, while other cultures value the youth more. discuss both views and give your opinion.

Children find it difficult to concentrate on or pay attention to school. What are the reasons? How can we solve this problem?

Some people say that individuals do to protect cannot make difference, others say that individuals can protect environment. Discuss both views and give your opinion.

Car ownership has increased so rapidly over the past thirty years that many cities in the world are now ‘one big traffic jam’ How true do you think this statement is? What measures can governments take to discourage people from using their cars?

These days more and more people spend their free time doing dangerous activities. Why is this happening? Are there more positive or negative effects to this trend?