The percentage of overweight children in western society has increased by almost 20% in the last ten years. Discuss the causes and effects of this disturbing trend.

The increased prevalence of obesity in children over the past decade has given rise to several problems in the western society.
This
essay will examine the main reasons behind
this
trend
and the consequences of childhood obesity on the mental and physical
health
of the young generation. One of the major factors responsible for the rising numbers of overweight children in the west is the faulty dietary habits.
This
is because the parents nowadays have busier schedules and have less time for cooking, often resorting to
readymade
made for purchase and immediate use
ready-made
foods, which are not as nutritious as freshly prepared meals.
As a result
, junk foods like burgers, pizzas and aerated drinks, which are readily available as well as affordable, have become more popular. These foods are often very high in carbohydrates and fats, leading to excessive weight gain. Another contributing factor
for
Suggestion
in
this
trend
is more sedentary lifestyle. Earlier children used to spend more time playing outdoors,
however
, over the past decade,
this
trend
has changed and kids nowadays often spend more time in indoor activities like video games and internet.
Thus
reduced physical activity has contributed to the rise in childhood obesity. Being overweight has numerous detrimental effects on physical and mental
health
of children. There is
higher risk
Suggestion
a higher risk
of developing chronic
health
problems like diabetes mellitus and hypertension at
earlier age
Suggestion
an earlier age
earlier ages
. In fact, statistics have shown an upward
trend
in the incidence of Type 2 Diabetes Mellitus in young
adults which
Accept comma addition
adults, which
was earlier known to have its onset in later years of life. Obesity negatively affects the mental
wellbeing
Suggestion
well being
, especially in adolescent years.
This
is because being overweight can lead to negative self-image, low self-esteem and
therefore
, loss of confidence in children.
Furthermore
, there are increased chances of being bullied and social isolation at school, sometimes leading to depression in early years. In conclusion, the alarming
trend
of increase in overweight children over the past 10 years is mainly due to poor eating habits and lack of physical activity.
This
can lead to serious long term adverse consequences to the overall
health
of our young generation and
thus
, it needs to be addressed on an urgent basis.
Submitted by geetanjali_sh1475 on

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