The increased prevalence of obesity in children over the past decade has given rise to several problems in the western society.
essay will examine the main reasons behind
and the consequences of childhood obesity on the mental and physical
of the young generation.
One of the major factors responsible for the rising numbers of overweight children in the west is the faulty dietary habits.
is because the parents nowadays have busier schedules and have less time for cooking, often resorting to
made for purchase and immediate use
foods, which are not as nutritious as freshly prepared meals.
As a result
, junk foods like burgers, pizzas and aerated drinks, which are readily available as well as affordable, have become more popular. These foods are often very high in carbohydrates and fats, leading to excessive weight gain. Another contributing factor
is more sedentary lifestyle. Earlier children used to spend more time playing outdoors,
, over the past decade,
has changed and kids nowadays often spend more time in indoor activities like video games and internet.
reduced physical activity has contributed to the rise in childhood obesity.
Being overweight has numerous detrimental effects on physical and mental
of children. There is
of developing chronic
problems like diabetes mellitus and hypertension at
an earlier age
. In fact, statistics have shown an upward
in the incidence of Type 2 Diabetes Mellitus in young
was earlier known to have its onset in later years of life. Obesity negatively affects the mental
, especially in adolescent years.
is because being overweight can lead to negative self-image, low self-esteem and
, loss of confidence in children.
, there are increased chances of being bullied and social isolation at school, sometimes leading to depression in early years.
In conclusion, the alarming
of increase in overweight children over the past 10 years is mainly due to poor eating habits and lack of physical activity.
can lead to serious long term adverse consequences to the overall
of our young generation and
, it needs to be addressed on an urgent basis.