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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
That regular
Suggestion
Regular exercise that
exercise
 is essential for people's health is undeniable.
Therefore
, why do working people devote less and less
time
 to
exercise
? Some suggest that
this
 is mainly because most employees are busy with their
work
 and get hardly any
time
 for themselves, while others claim that new ways of entertainment discourage workers from getting physically active during their leisure
time
. I personally believe that the problem is related to both reasons,
time
 and alternative ways of leisure.
To begin
 with, concerning the matter of lacking of
time
, it would be fair to state that everybody is busy these days. People are working so hard to
fulfill
put in effect
fulfil
 their personal and professional commitments that they get hardly any
time
 to
exercise
.
For example
, most employees
work
 overtime to meet their deadlines. By the
time
 they reach their home, it is already pretty late and they have neither
time
 nor
stamina
Suggestion
the stamina
 to hit the gym.
Therefore
, they increase their chances of developing health problems,
such
 as obesity and heart disease.
However
, it must be
also
 pointed out that the sedentary lifestyle is
also
 motivated by new ways of entertainment,
such
 as television, video games, and the Internet.
Therefore
, even if workers have enough free
time
, they will spend it in front of the computer or the television. Creating awareness of the risks of physical inactivity is the
first
 step to counter
this
 issue. The government should launch campaigns to encourage individuals to
work
 out at least a couple of times a week.
In addition
, employers who require their employees to
work
 overtime should be penalised. In conclusion, taking these factors into consideration, I am inclined to believe that the busy lifestyle is the main reason that prevents people from getting regular
exercise
. Enforcing an eight
hours
Suggestion
hour
work
 day and encouraging physical activity are effective solutions to
this
 problem.
Submitted by marceloxavi on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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