Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In the digital world, People have multiple aspects to do in

leisure

time

.There were different opinions on what we need to do in

leisure

time

?.Some of the people suggests

take

Suggestion

taking

rest

in

leisure

time

to give

rest

the mind.

However

, there are other people who encourages to do some activities in

leisure

time

to get relaxation and to refresh the mind.In

this

essay, I will explain about

advantages

Suggestion

the advantages

and disadvantages of both opinions as per my knowledge and

experience

.

Firstly

, In the

leisure

time

few people put their concentration on other things which they don't do regularly.So that they can feel the change and it will help them to get new ideas and fresh thoughts.But it depends on what type of activity you choose to get

relax

Suggestion

relaxed

in the free

time

?

For example

, If a

person

select

Suggestion

selects

to play the games in free

time

,

then

he will get physical exercise to his body as well as mental relaxation.But if the same

person

play

Suggestion

plays

the games

in

Suggestion

on

mobile phone

Suggestion

a mobile phone

,

then

he will put more pressure on his

brain

and there is a chance to addict the game and it leads to loss concentration on the real work.So the relaxation to the

brain

depends on the activity we have

choosen

one who is the object of choice; who is given preference

chosen

.In my

experience

, whenever I play the games,

then

I feel get relaxed and I can go to the office with fresh

brain

in the

next

day.

Secondly

,

Accept space

,

Some people

chooses

Suggestion

choose

option to take

rest

in

leisure

time

to

rest

the mind.Even though there

is

Suggestion

are

most people supports

this

approach, there is some negative signs

also

.One of the opposite sign is, most people

prefers

Suggestion

prefer

to sleep in

leisure

time

.But if they habituated to sleep every day in the free

time

,

then

there is a chance to

loose

fail to keep or to maintain; cease to have, either physically or in an abstract sense

lose

sleep over the night.Most of the surveys saying, Night sleep is more powerful than the morning sleep.And if you give more relax to the

brain

,

then

conjunction used in comparatives

than

function

Suggestion

a function

the function

of the

brain

become slow.As per my

experience

, limited

time

of

rest

is enough to

rest

the

brain

. In conclusion, Depends on the activity and the

time

you have spent decide the

rest

time

of the

brain

.And it is different

to

Suggestion

in

person

to

person

.So People have to decide the option which will help to get refreshment and

rest

to

brian

take something or somebody with oneself somewhere

bring

depends on their

experience

.