Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Nowadays a significant

number

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of people in the world lead a hectic

lifestyle

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. The majority of people don'

t

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have

time

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even for morning exercises as they have to run a rat race every day. Irrespective of world health community's advice on active

lifestyle

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most of the adult population

reluctantly fall

Suggestion

reluctantly falls

into the sedentary

lifestyle

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habits. There are a

number

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of problems associated with living an unhealthy, lacking exercises,

lifestyle

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.

First

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and foremost,

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lifestyle

Suggestion

life style

without physical exercises may result in higher risk of gaining diabetes or obesity problems early in life. On the one hand, in the adulthood, many people don'

t

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have

time

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for regular physical exercises because they get married, get children or start working. Despite having a

gym

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next

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to their home still, they are indifferent to training at the

gym

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.

On the other hand

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, it

maybe

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may be

because the gyms are paid. Not all people want to spend their money for

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gym subscription

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a gym subscription

for a

number

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of financial reasons,

for instance

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, they may be saving money for buying a house or a car.

Secondly

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, physical inactivity leads to unhappy circumstances for most people. If people don'

t

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do regular physical training their body becomes weak and unattractive.

Furthermore

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,

this

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may cause people to turn

to

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into

some bad habits

such

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as smoking and drinking alcohol.

This

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will have even more serious negative ramifications for an individual. As far as I am concerned,

this

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type of problems results from the lack of knowledge. In order to turn the tendency of people to miss the physical exercises a

number

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of measures can be taken. The employers, local communities must promote the healthy

lifestyle

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and make it compulsory for everyone to exercise before starting a workday. More gyms should be built

at

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as

corporations' offices so that people don'

t

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need to commute to the sports facilities. The gyms located in the city must be subsidized for people having a bad economic situation. All these measures, if

implemented will

Accept comma addition

implemented, will

help increase

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number

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the number

of people attending to the gyms. All things considered, the sedentary

lifestyle

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is gaining popularity in the modern societies due to tougher economic constraints for most people,

however

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, certain government policies may help

local administration

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the local administration

educate people about the healthy

lifestyle

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habits. People should re-evaluate their values and make a long-term strategy for improving their

time

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management skills and health to allow

time

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for healthy exercises in a

gym

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, at a sport outdoor facility or merely at home.