It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Exercise is essential for all kids and teenagers, and it is believed by generally all people that physical

education

and sports should be made mandatory in all schools.

This

essay agrees

to

Suggestion

with

this

opinion and discusses the importance of exercise and

need

Suggestion

the need

for making physical

education

compulsory in schools. A healthy body produces a healthy mind. Keeping the body fit physically and mentally helps growth in all children including the teenagers. Like the famous saying, ‘health is wealth’, children with good physical fitness helps them not only to excel in sports but

also

in keeping them free from disease, which is essential for continuing with learning.

For example

, a study conducted revealed the students with normal body mass index (BMI), which is the ratio between weight and square of height have a higher

intelligent

Suggestion

intelligence

quotient (IQ) than those with higher or lower BMI. Physical

education

and sports should be made mandatory in all schools. As a child spends around eight hours each day in school, they have little spare time back at home due to the amount of homework in today’s

education

system.

Also

added to the problem is the limited amount of time a kid spends outdoors nowadays, owing to the fact the social media has taken in everyone’s life.

Thus

, if some hours

is dedicated

Suggestion

are dedicated

in school for physical

education

and sports

this

would solve the problem to a great extent.

Further

,

this

would

also

give

the young

Suggestion

younger

children and teenagers an opportunity to learn sports in a systematic and from trained personnel.

For example

, the National Cadet Corps (NCC) at

school level

Suggestion

the school level

has helped numerous young children the aspects of self discipline, nationalism,

etc

continuing in the same way

etc.

and they have a good possibility of serving the armed forces when they grow up. In conclusion, it is believed that exercise is required for all children and teenagers, and the

curricullum

an integrated course of academic studies

curriculum

on

Suggestion

in

of

for

physical

education

and sports should be made mandatory.

This

essay agrees

to

Suggestion

with

the opinion that sports and physical

education

needs to be made compulsory at all schools.