Some people believe that food and exercise are not necessary for healthy and long life. to what extent do you agree or disagree?

A section of people
contend
Suggestion
contends
that proper nutrition and physical activity are not an essential attribute to enjoy disease free long
life
. I completely disagree with
this
believe as good diet and exercise consist of undeniable importance to maintain a healthy long
life
and play a vital role in leading a disease free lifestyle.
Firstly
, a proper meal plan which is developed for an individual can help boost good immune system. A good nutritional diet including green leaves, dairy and lean meat helps in giving essential nutrients needed by the
body
to grow at every stage of
life
.
On the other hand
, consumption of poor diet like, fried food, saturated fat and carbonated drinks have
adverse effect
Suggestion
an adverse effect
on health and triggers diseases like heart problem, blood pressure imbalance and high cholesterol. A balanced nutritional food helps in maintaining a healthy mind and
body
.
Secondly
, incorporating exercise in daily regime is
also
of equal importance in maintaining long healthy
life
. Any amount of physical workout incorporated in daily schedule helps keep
body
's vital functions working like,
body
joint movements, proper digestion and reduces stress.
Moreover
, a recreational activity aids in a healthy brain function and helps keep a fit
body
by engaging one in strategic game planning and enjoying the rigorous activity throughout.
In other words
, a good workout helps maintain a good shape mentally and physically and fosters to many health benefits. In conclusion, healthy eating habits and physical activities are of paramount importance
for
Suggestion
of
keeping an individual in a good shape and increases longevity of
life
by their long-term effects on mental health and physical fitness.
Submitted by asierah on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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