The average standard of people's health is likely to be lower in the future than it is now. To what extent do you agree or disagree with this statement?

I strongly agree with the view that the average person is likely to have declining

health

in the coming days. There are many reasons for

this

, especially the lack of

time

to lead a healthy life, stress at work or school affecting mental

health

, and the increased amount of screen

time

damaging vision.

Moreover

,

this

trend seems to worsen with every passing day.

Firstly

, people

do not get

Suggestion

does not get

is not getting

enough

time

these days to maintain a healthy lifestyle. Due to

immense amount

Suggestion

an immense amount

the immense amount

of pressure at work or classes, the average person tends to ignore one's

health

.

For instance

, people do not find the

time

to exercise or prepare healthy meals and

therefore

they skip the gym and buy fast-food. Research has shown that performing a minimum of 30 minutes of exercise per week and having a balanced diet is important for good

health

, but people are unable to do

this

due to their busy schedules. Another reason for declining

health

is

stress which

Accept comma addition

stress, which

affects the mental state.

For example

, at my workplace, I usually have tight deadlines at times, and

this

makes me anxious and sometimes depressed. Scientists have consistently proven that mental well-being is as important as good physical

health

. When I am in stressful situations, I have found that I lose appetite, have mood swings, and have

less willingness

Suggestion

a less willingness

to do tasks, which affects my productivity and my physical

health

as well.

Finally

, as our dependence on computers and mobile phones has increased considerably in

this

age and potentially more so in the future, we spend most of our waking hours staring at screens. Research has demonstrated that

this

behaviour is not ideal for our eyes. To illustrate an example, I read an article recently which claims that the

last

thing 80% of the people in my country

see

female pronoun; a female, or something regarded as female, e.g. a ship

she

is their mobile phone screen. It was

also

mentioned that doing so has a strong effect on eyes given by the fact that the amount of people who need prescription glasses is rising every year. To sum up, the average person will undergo a drop in his or her

health

in the future as compared to today because we are taking less

time

to focus on our

health

, leading stressful

lives affecting

Accept comma addition

lives, affecting

our mental

health

, and damaging our vision by looking at screens for large amounts of

time

.