Many people get little or no exercise during the working day or in their free time, and develop health problems as a result. Why do many people do not get enough time to exercise? What can be done about this problem?

In present days, the majority of people can not get enough

time

for doing

exercise

in their daily

life

for many reasons like too busy with their work and unhealthy

life

return to them. In

this

essay. I will discuss about the factors of

this

issue and provide solutions. Nowadays, it is clear to see that the money, career achievement and the wealthy are essential to people living more than the healthy

life

.

First

or all, the huge amount of people think that they need to spend

time

on their work to fulfil their career goal and get successful so they are tending to do overtime working like more than 10-12 hours per day,

then

when they return to homes they always feel too tired to do

exercise

or lazy to go gym even on their work day off. Secondarily, some people will think it is wasting

time

to do the workout because

exercise

can not show the healthy results as fast as they already thought to these reasons many people give up so easily and leads them to permanent an unhealthy

life

. In my opinions, it is essential to make the society be realized to an importance of

exercise

for having a healthy

life

and there are many ways to solutions

such

as government should advertising to encourage people do workout at least few times every week and make media to make people aware of the drawbacks of an unhealthy

life

. Future more, the companies should provide their employees the fitness facilities or give the staffs discount coupons or gym membership to support people to

exercise

as well. In conclusion, Many people has lack of

time

for do

exercise

and have an unhealthy

life

because their busy working lifestyle, to resolve

this

problem we have to give them good knowledges of benefits from

exercise

and

then

they will tend to do more workout to improve their health.