Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

It is commonly believed that the way

toward

Suggestion

to

being healthy is by doing the workout.Others consider that a regular balanced eating habit is more crucial.İn my opinion

,

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,

İ consider that

,

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,

exercise

is essential to stay healthy as

have

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having

benefits

for

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to

the human

body

in different ways. On the one hand, some think that the most effective way to health is by doing

exercise

.

In other words

,

body

organs while doing

exercise

which makes

body

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the body

flexible and fresh all the time

.

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.

For instance

,

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,

simple

exercise

like running or jogging

make

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makes

our

body

part acting

,

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,

and a result

,

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,

metabolism

inreases

become bigger or greater in amount

increases

,

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,

blood

flows

Suggestion

flow

easily with veins and kicking toxins out of

body

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the body

.

On the other hand

, others believe that

balanced diet

Suggestion

a balanced diet

is too vital in providing nutrition needed by the

body

.If

body

Suggestion

the body

lacks different vitamins

,

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,

for example

,

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,

vitamin A, we might eyesight problems.

Similarly

, different

body

organs need various nutrients and minerals that we get from vegetables

,

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,

fruits and other foods.If we do not take sufficient amount of nutrition

,

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,

then

we may suffer from diseases.

Thus

,

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,

a balanced diet is

important healthy lifestyle

Suggestion

an important healthy lifestyle

. In conclusion

,

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,

while people may vary in their opinions

,

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,

i

refers to the speaker or writer

I

think that

exercise

aid in improving our health in different manners.