more and more people are buying ready to eat foods instead of cooking themselves. does this development have more advantages or more disadvantages?

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At present the people from different countries are facing health related obstacles for their improper lifestyles.
This
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essay sees to explore the underlying issues that cause
this
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and will outline potential methods to address it. Let us understand the reason why folks choose unhealthy life-form.
To begin
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with, the most inconvenient point is unconsciousness about food. A bunch of individuals does not have knowledge about a balanced diet and they are not taking perfect nutrients.
As a result
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, the people are affected by sorts of diseases.
For example
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, a local newspaper indicated that an adult needs 1800 kilo calories in a day, where a person takes only 1400 kilo calories.
Besides
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, using the internet excessively is another matter which cannot be disregarded as well. According as, nowadays the individuals cannot stay a
second
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without the internet. They are enjoying movies and dramas in their valuable time, which destroying their coming life. It is important that a few actions must need to take for combating with these problems.
Firstly
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, self- awareness is the biggest solution for reducing unhealthy lifestyles because a person can control their ways of life. When, they will conscious about their health than they maintain a daily routine.
For instance
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, in Bangladesh, a statistic showed that over 54% of the publics recovered health dilemmas by maintained a proper routine in the
last
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year.
Secondly
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, properly take care is one more way for solving inaccurate living.
Therefore
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, the parents and family members give huge time to their children to recover
this
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obstacle from childhood. To conclude, lacking of good sense and using extremely internet is responsible for improper life- forms.
Conversely
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, self- awareness and take care must solve
this
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issue.
Thus
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, in my viewpoint, we have to follow numerous rules and regulation in our daily life.
Submitted by faizulpalash60 on

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