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Many working people get little or no exercise either during the working day or in their free time, and have health process as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health #process
It is true that many people do not get enough
exercise
 all the
time
, and
this
 has caused some health issues. In my opinion, people’s busy lifestyle and the difficulty in accessing
exercise
 facilities cause
such
 problems, and companies, communities, and government should all play a role to tackle
this
 problem.
First
 of all, it is sometimes impossible for people to find a
time
 slot to
exercise
 during the workday. Nowadays, people at
work
 are normally sitting and working in front of computers, and their schedules are always packed with meetings and different tasks. With no easy access to any
exercise
 facilities at
work
, employees can not just leave
work
 and go to a gym nearby, which is impractical and may not supported by their employers.
Moreover
, people are so used to watching TV and playing their phones as a way of relaxing in their spare
time
, and many people who are busy and under pressure at
work
 feel it makes them more tired after
exercise
.
Additionally
, many communities do not have any sports
centers
an area that is approximately central within some larger region
centre
centres
, and the fee to use the gym is a relatively big expense for many families. To tackle people’s health problems caused by their lack of
exercise
, some actions can be taken to improve the situation.
Firstly
, companies can have some
exercise
 facilities,
such
 as a ping pong table that allows people to
exercise
 during their break at
work
. Companies can
also
 gift gym memberships as a part of employees’ benefits to encourage them to
exercise
 more regularly.
Secondly
, local communities and the government should
work
 together to put more budget in building public sports
centers
an area that is approximately central within some larger region
centre
 so that more residents can have easy access to.
Thirdly
, educational videos and posters can be put on public transportations and social media to educate people the benefits of
exercise
, which can help reduce stress and depression, as well as, the chance of heart disease and diabetes.
Finally
, local communities can
also
 host sports events like biking competition and marathons to raise people’s interests in different sports. To sum up, people are lack of
time
 and resources to
exercise
, and local companies, communities and the government should all take measures to encourage people to
exercise
 and provide them public sports facilities.
Submitted by wxdy1990 on

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    • Sentence 3 - Thesis
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    • Sentence 2 - Example
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