Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

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People are suffering from
stress
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-related illness, since mankind came into existence. Whether it's the
stress
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due to work or
stress
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due to their love life.
However
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, the number of people suffering from
depression
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is increasing day by day.
This
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essay will discuss the main cause of
stress
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and some suggestions that will help us in tackling
this
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problem. Sometime due to heavy workload people suffer from
depression
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, anxiety. In India, most of the people work overtime in order to save their job. There are no policies for the private sector employees and the employer treat them as robots,
as a result
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of which the employees are always stressed. Love is
also
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a main reason for
stress
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related illness.
For instance
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, many youngsters who lost the love of their life, often undergo
depression
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. It is in the human nature, we cannot easily overcome the situation of breakups. We can get rid of
depression
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, anxiety by practising meditation. Yoga and meditation are the cure of all illnesses, whether it is a physical or mental illness. Even though due to our hectic schedule we are not able to exercise, but a ten minutes of mediation everyday can cause miracles. Parents should talk to their children whenever they undergo
such
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conditions, as they understand their child more than anyone else. In conclusion, there is no denying the fact that
stress
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-related illnesses are increasing. Our lifestyle and over thinking of different things is the main reason for
this
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.
However
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, it does not matter how big the problem is, there is always a solution. We should live our life with a positive thinking and accept the changes happening in our lives.

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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