Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

People are suffering from
stress
-related illness, since mankind came into existence. Whether it's the
stress
due to work or
stress
due to their love life.
However
, the number of people suffering from
depression
is increasing day by day.
This
essay will discuss the main cause of
stress
and some suggestions that will help us in tackling
this
problem. Sometime due to heavy workload people suffer from
depression
, anxiety. In India, most of the people work overtime in order to save their job. There are no policies for the private sector employees and the employer treat them as robots,
as a result
of which the employees are always stressed. Love is
also
a main reason for
stress
related illness.
For instance
, many youngsters who lost the love of their life, often undergo
depression
. It is in the human nature, we cannot easily overcome the situation of breakups. We can get rid of
depression
, anxiety by practising meditation. Yoga and meditation are the cure of all illnesses, whether it is a physical or mental illness. Even though due to our hectic schedule we are not able to exercise, but a ten minutes of mediation everyday can cause miracles. Parents should talk to their children whenever they undergo
such
conditions, as they understand their child more than anyone else. In conclusion, there is no denying the fact that
stress
-related illnesses are increasing. Our lifestyle and over thinking of different things is the main reason for
this
.
However
, it does not matter how big the problem is, there is always a solution. We should live our life with a positive thinking and accept the changes happening in our lives.

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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