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Many working people get littler or no exercise either during the working day or in their free time, and have health problems as a result. Why do many people working people not get enough exercise? What can be done about this problem?

#people #littler #exercise #time #health
With the advancement of technology, the modern way of living has become really comfortable. Whether it be
work
, or staying at home over the weekend. The offices these days has made life of employees very easy. There is almost no physical
movement
 involved in most of the occupations. They are
also
 not getting time to
exercise
, which is causing a bad effect on their
health
.
Moreover
, there is no natural body
movement
 involved in the workplace. So it becomes very important to indulge in some
exercise
 regularly to keep the body fit and healthy. The way people
work
 these days has greatly changed. In the early days, most of the
work
 used to involve some physical activity, so even if they were not doing any
exercise
, their bodies were fit and healthy. But these days most of the
work
 is being done staying stationary, involving almost no physical
movement
.
Also
, there is stress of
work
 these days, and most of the time people are working even over the weekends. Because of
this
 a lot of
health
 issues are being seen in current generation.
For example
, in a recent survey published by the US
Health
 Center, the number of people getting heart attack these days is increasing at a rapid rate.
Also
, the obesity among people have increased. All
this
 is due to no
exercise
 or no physical
movement
. People should not ignore their
health
. There are a number of ways, a person can incorporate in his lifestyle for a better
health
.
For instance
, if they are not getting time to
exercise
,
then
 they should keep on doing some stretching at their
work
 place itself. They can avoid transportation to
work
 place and can go by walking. They can follow a healthy diet. In conclusion, they should not forget that
health
 is wealth.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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