Stress related illness are becoming increasingly popular. Causes and solutions

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People are increasingly suffering from sicknesses
as a result
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of
stress
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.
This
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essay
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will discuss the leading causes of
stress
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-related
ailments including
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ailments, including
more extended working hours and increased job pressures.
This
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essay
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will
also
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suggest solutions to these
problems including
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problems, including
improving one’s work-life balance and
diet
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. People are working longer hours than ever before.
In addition
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, they have more job pressures. People place themselves under these
unfavorable
not encouraging or approving or pleasing
unfavourable
conditions because the workforce is a competitive domain.
For example
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, some people aspire to climb the corporate ladder to gain high status and a high paying job.
This
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often results in mental and physical suffering because they have to work overtime and take an additional role which can be stressful. Maintaining a good work-life balance and improving one’s
diet
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are both critical to alleviating
stress
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-related illnesses. People need to realize that if they live only for work they will suffer either mentally or physically and a poor
diet
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will
further
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exacerbate these issues.
For instance
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, many employees burn out from working too much and neglecting family, friends, exercise, and hobbies as well as the foods they eat.
Therefore
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, in order to reduce work-related
stress
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, one must include a better ratio of work, rest, recreation and balanced
diet
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. In conclusion, in today’s fast-paced world more and more people are becoming ill
as a result
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of
stress
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.
This
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essay
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discussed how
stress
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is often caused by long working hours and the workplace pressure.
This
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essay
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also
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suggested that the solutions to
this
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problem are to manage a better work-life balance and to eat a healthier
diet
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.
Submitted by shaxo003 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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