Many working people get little or no exercise either during hte working day or in their free time, and have health problems as a result. why do many working people not get enough exercise? what can be done about this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

One of our current problems that our generation faces nowadays is having little or no
time
to exercise. That leads to several health problems at
young age
Suggestion
a young age
the young age
. There are many reasons that lead to
such
results,
however
, still there are ways to get over all that and have a healthy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
Firstly
, we need to ask ourselves what lacks us or prevents us from playing sports? Actually, there are many
reasons including
Accept comma addition
reasons, including
lack of
time
, knowledge and having different interests from sports. Our daily lives recently are spent mostly either at
work
or on the way from and to
work
. That leaves us exhausted mentally and physically. So, we are not able to
do
engage in
make
any
further
efforts.
Additionally
, lack of knowledge plays its role for some people. As they do not really realize the importance of sports.
Also
, they do not know which kind of sports fits them as there is no “One Sport fits all” theory.
Finally
, nowadays internet,
netflex
and mobile applications steal
time
from youth. Honestly speaking, not just
youth
Suggestion
the youth
but all ages became addicted more in watching movies or playing
video
games. So, playing sports and making
effort
Suggestion
an effort
the effort
is not their
first
choice. But how can we solve
this
issue
??
Accept space
??
these
Suggestion
These
Three factors have
also
Three solutions for each of them. Finding the
right
time
,
right
place and
right
entertainment method. That means,
Firstly
, to find the nearest
gym
to
work
place or
to
Suggestion
at
home and do some
time
management.
Secondly
, after finding the
right
gym
, it is
time
to find a personal trainer who can advise regarding which sport is more suitable for each one based on his/her experience. If there is no
time
or money for
gym
Suggestion
a gym, then
a gym then
the gym then
then
light sports like jugging can help.
In addition
, we can know better about what is better for us through online search. At least, the
third
solution, if all of the above is not enough, many people now buy
video
games that depend on the player physical motion and movement like
wii
Suggestion
Wii
games. These
video
games have a variety of sports to imitate. Mobile applications
also
play a significant role for youth in
this
field. To conclude, our generation is facing a serious health current and future issues due to having either limited or no
time
to exercise. And
this
comes from spending most of the
time
at
work
, not understanding the importance of sports and not knowing which sport is the most suitable one.
Finally
, spending much
time
on mobile and
video
games.
However
, all of that could be fixed by
time
management, find nears
gym
.
Then
find a personal trainer or looking for the best match for everyone online. And at the end of the list comes the
video
games that need the player to physically interact.
all
Suggestion
All
that builds a healthy future and helps in avoiding health diseases.

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • sedentary lifestyle
  • time constraints
  • lack of motivation
  • physical activity
  • health awareness
  • flexible work hours
  • corporate wellness programs
  • active commuting
  • ergonomics
  • work-life balance
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