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Band 7

Adults today do not do enough exercise. Some people believe that showing major sports events like the Olympics or the Football World Cup on television encourages people to exercise. Others argue that there are better ways to encourage adults to move more. Discuss both views and give your opinion.

#adults #exercise #people #sports #events #olympics #football #world #cup #television #move
Due to the cut-throat competition in the market and living in the fast-pace
life
 many adults do not have much time for
exercise
.
However
, while some think that by showing them sports like the Olympics or the Football World Cup on television boost their motivation for
exercise
, I agree with those who believe that there are different ways by which they can be encouraged to do
exercise
. On the one hand, it could be argued that by watching major sports events on television would encourage most adults to start exercising and be fit. It is believed that the majority of people often follow their favourite athletes by watching them on the television as they are quite fit enough, focused and goal-oriented in their
life
.
For instance
, in Spain, most adults are crazy for their favourite footballers
such
 as Cristiano Ronaldo, Messi and others to whom they idolize and try to imitate them by being fit and doing
exercise
 regularly.
Thus
,
such
 an event mostly encourages to start
exercise
Suggestion
exercising
 on a daily basis. On the other hands, I would argue that there are various methods to encourage them to start
exercise
Suggestion
exercising
 on a daily basis. I believe that one of the methods is to have a healthy diet in their routine so that always they remain healthy.
In other words
, they should add nutritional values foods, green vegetables, and fruits in their daily diet to have a healthy
life
. Take Japan, as an example, where most Japanese always add boiled green vegetables in their lunch in order to be fit, and,
as a result
, they live a longer
life
 in the world. In my opinion, the best method to remain fit is to walk on a daily basis at least for thirty minutes in the morning, resulting in a motivated, energetic and stress-free
life
. In conclusion,
although
 watching favourite sportsmen on Cricket World Cup, Football World Cup or Olympics and idolize them in order to remain healthy in the
life
, daily walking for half an hour not only does it boost our energy but
also
 keep us fit and stress-free.
Therefore
, on balance, I believe that other methods are convenient to adopt in
life
 to have a healthy
life
.
Submitted by jdsmss on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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  • Paragraph 4 - Conclusion
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    • Sentence 3 - Prediction or recommendation

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