Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?
People are increasingly becoming sick
as a result
of stress
. This
essay
will discuss two main causes of sickness related to stress
, comprising of watching news channels and social media. This
essay
will also
suggest two main solutions; limiting the watch time
of news channels and being content with one’s self eliminates stress
from life.
The viewership
of news channels are reaching higher than ever before. In addition
, more and more people are spending their vast time
over social media. Firstly
, most of the times, news channels and social media portray the negative side of the society to the consumers to gain higher ratings, which results in developing stress
among users and ultimately, causing various health related diseases. As
Accept comma addition
As, for
for example
, people who spend most of their time
watching news
or browsing Facebook are reported to suffer from depression which leads them towards other life threatening illnesses. Suggestion
the news
This
often results in mental and physical sufferings, because the consumer spends his moment over such
activities.
maintaining
a balance of the Suggestion
Maintaining
time
spent on the news channels and social media applications is both critical to mitigating stress
related diseases. People need to realize that channels often display the news by exaggerating them with negativity, which leads to depression. Moreover
, the hoax luxury living that is
portrayed over social media by celebrities further
worsens the mental sufferings among the viewers. For example
, people who admire the lives of elite personalities over Instagram and Snapchat often compare themselves and the feeling of poorness and emptiness leads them towards sadness. Therefore
, in order to reduce stress
, one must limit time
spent on Suggestion
the time
such
resources and become content with oneself to lead a happier life.
In conclusion, the world’s population is leading towards illnesses as a result
of stress
. This
essay
discussed how stress
is often caused by spending more and more time
watching the news and using social applications. The essay
further
discussed how these problems can be mitigated by limiting the amount of duration spent on such
channels and applications and being satisfied with one’s self.Submitted by asim-memon on
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