The growing number of overweight people is putting strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

It is undeniable that obesity has become one of the major concerns these days.

Therefore

, it is considered to be a stress on

health

care services. While some people contend that the inculcation of more physical

education

classes in the schools is the only way to tackle the problem of putting on weight.

This

essay will argue why these lessons are entirely necessary despite some other measures.

To begin

with, there are quite a few reasons why people demand to impart the instructions related to physical

health

in the classroom teaching. Because these would encourage the learners to avoid sedentary lifestyle and get involved in multiple physical activities. Ultimately,

education

would drag them from the detrimental habits and they will keep themselves fit and healthy by doing exercises, taking part in sports and much more. Indeed, there have been some recorded instances of children being involved in healthy lifestyle due to the introduction of classes which promotes the

health

conscious among children. These few instances make it clear that the role of physical

education

is far more advantageous to reduce the growing problem of obesity. Despite

this

, along with the teaching of physical

education

, the development of healthy eating habits is

also

an incredible solution to deal with the issue of putting on weight. It is seen that most of the population, especially young generation has been relying on junk food or high calorie food which makes them obese and obesity is the root-cause of various hazardous diseases.

This

problem of overweight could be controlled by changing dietary patterns.

For example

, one research article suggests that 70% of people are getting obese just due to consumption of unhealthy food items. Overall, the idea of healthy and nutritious diet is completely necessary and could potentially lead towards the sound

health

. To conclude,

this

essay argued that people who favours to include the physical

education

lessons in school studies have an entire understanding that these could be fruitful for the healthy lifestyle. In my opinion, physical

education

is an absolute imperative, including some changes in one's diet.