Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

It is a fact that several groups of people prefer not to consume any kinds of

meat

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and

fish

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, as they believe that being vegetarian bring many benefits for their health and for the world as a whole. To a certain extent, I would agree with the opinion, but I think that people should

also

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consume

meat

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and

fish

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in a proportional portion as they contain rich ingredients that are needed by

human’s

Suggestion

the human’s body

body

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. For a number of reasons, some people choose not to eat

fish

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or

meat

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.

Firstly

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, it is believed that several types of meats and

fish

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contain fats which are considered as unhealthy for the human’s

body

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. People who consume those kinds of

meat

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or

fish

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have a higher risk of cardiovascular diseases

such

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as heart attack or cholesterol.

Secondly

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, as the demand for

meat

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and

fish

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increases, it would have a negative impact on the environment. The increasing number of farming activities would require bigger areas, which might reduce the number of forest areas.  And

then

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with over-exploitation of fishing activities, several types of fishes would extinct and it would make the sea ecosystem become imbalance.

On the other hand

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, many food scientists have found out that there are several types of vitamins and proteins that could only be obtained from

meat

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and

fish

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. For examples, Salmon

fish

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generates a certain type of oils which are beneficial for our blood circulation process. And

then

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, red

meat

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is needed as the source of nutrition for human’s brain.

However

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, the main problem of those who consume

meat

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and

fish

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is that most of them consume the food in an inappropriate portion. As a consequence, many of them have problems with obesity or

diabetic

Suggestion

diabetes

. In conclusion, it is true that some people believe that being a vegetarian is healthier than

meat

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consumer, and it would

also

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give positive effect to the environment. To a certain point, I would agree with it, but meats and

fish

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also

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contain certain types of nutrition that are needed by our

body

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. I do believe that if we could balance the consumption of

meat

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,

fish

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and vegetable, it would make our

body

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become healthier than the vegetarian.