In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In many nations around the world, declining
health
and a lack of
fitness
are becoming very common among people. There are a number of causes of
this
, but certain measures could be taken to alleviate
this
problem.There are several causes of
this
situation. The main one is that technological advancements have resulted in a sedentary lifestyle. Because of the prevalent use of computers and vehicles, it is no longer necessary to move around much.
This
leads to people becoming overweight, which
also
adversely affects their
health
and
fitness
.
In addition
, people are consuming more unhealthy processed
food
nowadays.
For example
, fast
food
, junk
food
and processed canned
food
have become
Suggestion
has become
extremely popular due to people’s chronic busyness.
Such
food
results in a lot of
health
problems if it is consumed in large quantities.Various possible courses of action could be taken in order to tackle the above. In the
first
place, the government could launch a nationwide campaign to raise awareness about the importance of eating healthily and exercising.
For instance
, advertisements by the ministry of
health
about the dangers of eating junk
food
and not exercising should be regularly shown on television and the internet. Another way forward could be for schools to prohibit unhealthy
food
from being sold in schools. If schools start to ban too much fried
food
or
food
that is
high in sugar and salt, students
willbe
Suggestion
will be
forced to eat a more balanced and healthy diet at school. The result is that
health
would improve dramatically.In conclusion, various factors have led to problems related to
health
and
fitness
, but
this
situation could be addressed
by
Suggestion
with
the launch of
ahealth
Suggestion
a health
and
fitness
campaign and the implementation of effective regulations to limit the sale of unhealthy
food
in schools. Given
this
situation, it is recommended that steps should be taken immediately in order to ensure that the
health
and
fitness
of the people in the country improves.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
What to do next:
Look at other essays: