In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

In recent years the rising average body mass of people as well as the rapidly deteriorating

health

has become a pressing issue.

This

essay will deeply explore

this

complicated phenomenon and bring up some feasible solutions.

To begin

with, there are various causes for

this

problem. Chief among the causes of the problem is the lack of physical activity. It has been proven that physical activities,

such

as running, swimming or other sports, will improve

health

, as intensity exercises can burn body fat.

Moreover

, the rapid development of science and technology may

also

be an indirect culprit of the issue. Numerous people are glued to screens, perhaps as a consequence,

this

established mode of communication eliminates the need of transportation,

thus

tremendously reducing the burned calories on the way. The most frequently stressed one is the abundance of food, where, when over-consumed, poses a threat to obesity levels of citizens, coupled with a worsening

health

and fitness. These,

therefore

, are the causes to keep in mind when faced with

such

problems. Confronted with

such

a thorny issue, people come up with a variety of constructive countermeasures.

First

of all, it is of paramount importance that exercise is encouraged. Not only does

such

activity to assist weight loss, but

also

will strengthen the bones.

Furthermore

, it is advisable to reduce screen time for communication. Users, alternatively, can take the initiative to physically present themselves to chat.

Last

but not least, dieting is an excellent method. Rather than consuming substantial amounts of processed foods and sugars, one should intake a balanced meal for optimal

health

. In conclusion, when everyone is aware of the risks of increasing weight and deteriorating

health

, and takes viable measures to tack

such

challenging obstacle, it is conceivable that fitness will be restored.

Mon Mar 16 2020

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

10Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

295 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

What to do next:

Look at other essays:

7
band
The involvement of youth in crime is increasing rapidly in most cities around the world. What are reasons for this, and what are the effects?
In recent times, juvenile crime rates have surged in many cities around the globe. Various factors contribute to this phenomenon, including the excessive consumption of inappropriate online content and the increased circulation of drugs and other illegal substances. With appropriate measures from the government and emotional support systems from parents, these hikes can be reduced efficiently.
7
band
With The Increasing Use And Development Of New Technology, Many Machine Are New Able To Do The Work Which People Used To Perform. Do the advantages of this trend outweigh the disadvantages?
Undoubtedly, the proliferation of state-of-the-art technology has brought numerous benefits, including terminating human involvement in countless works. The writer contends that while this tendency can contribute to the unemployment rate, the inevitable benefits of lessening risky tasks and boosting productivity far outweigh any drawbacks.
<4
band
Adults do less exercise nowadays. Some people thi it that people can be encouraged to live healthy lives through sporting events such as Olympics and World cups. Others think that there are better ways to encourage adults to do exercise. Discuss both views and give your opinion.
In this day and age,adults so fewersport in their dailt life,on the one side, people think that people can be encouraged to live healthy lives it is because olympics and world cups.the other sides think that there have other ways to encourage adults to do sport activities.
7.5
band
Olders after retirement spend money on themselves for travels or holidays rather than for their children. Is this positive or negative development
Retired older tend to spend the most part of their financial resources on voyages and weekends. Although this improvement will allow older to concentrate on their health and take the rest they deserve after challenging work, It may lead to a lack of financial resources in emergency cases.
4
band
In major cities around the world, traffic congestion has become a serious problem. How can this problem be tackled? Give reasons and examples from your own experience.
In many huge cities and urban area in all over the world traffic crowded has become a serious obstacles that it is a bad effect on wheather ,environment and polloution,in my opinion pepole have to use public transportation,in this essay we will look into it .

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

The involvement of youth in crime is increasing rapidly in most cities around the world. What are reasons for this, and what are the effects?

With The Increasing Use And Development Of New Technology, Many Machine Are New Able To Do The Work Which People Used To Perform. Do the advantages of this trend outweigh the disadvantages?

Adults do less exercise nowadays. Some people thi it that people can be encouraged to live healthy lives through sporting events such as Olympics and World cups. Others think that there are better ways to encourage adults to do exercise. Discuss both views and give your opinion.

Olders after retirement spend money on themselves for travels or holidays rather than for their children. Is this positive or negative development

In major cities around the world, traffic congestion has become a serious problem. How can this problem be tackled? Give reasons and examples from your own experience.