Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from stress is at record level. What are the main causes of stress in modern life and how could stress be reduced.

In contemporary world which we are living
its
the thing named or in question
it
true that people become
wealther
having an abundant supply of money or possessions of value
wealthier
healthier
rather
than in the past. But
this
generally comes with
stress
and depression, which could be due to
stressful work environment
Suggestion
stressful work environments
a stressful work environment
and lack of physical exercises.
However
, in
this
essay I will discuss some of the main causes and proposed
sulotions
a homogeneous mixture of two or more substances; frequently (but not necessarily) a liquid solution
solutions
solution
.q To start with, one of the main
reason
Suggestion
reasons
why people are stressed compared to the past is
work environment
Suggestion
a work environment
the work environment
. Adults might
receives
Suggestion
receive
a large sum of money from their
job
, but usually feel stressed, because of unfair behaviour of manager or long hours of
job
requirements. To overcome
this
youth needs to find a
job
where they can enhance their career, owning money should not be the priority. If they feel satisfied with what they are doing, it will ultimately reduce the
stress
level
.
Next
, lack of physical exercises is adding to the problem. Often people are busy with
job
Suggestion
a job
jobs
or developing their careers, but they never think about the detrimental effects of not
doig
engage in
doing
physical activities, which usually ends in
significant increase
Suggestion
a significant increase
in
stress
level
.
Furthermore
, in the past our
insisters
someone from whom you are descended (but usually more remote than a grandparent)
ancestors
where
have the quality of being; (copula, used with an adjective or a predicate noun)
were
doing much more physical activity than now,
hence
they lived
happyer
enjoying or showing or marked by joy or pleasure
happier
life. To circumvent
this
adults need to find time for sports or doing physical activities according to their interests. Statistics have shown, people how play sports or are involved in physical activities their
stress
level
in much lover, than those they are not doing. To sum up, people are living high standard life due to the high income, but it's accompanied with
high
Suggestion
a high stress level
high stress levels
stress
level
. I personally believe that it can be overcome if people find appropriate
job
and do some physical exercise.
Submitted by jawed.noorzai2010 on

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