Rise of convince foods has helped people keep up with the speed of modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

Going out for dinner or lunch is an increasingly popular trend in many countries.

Food

chains are increasing with the every passing day and it is readily available in the market, while some people think it is a blessing in

this

fast paced world, others believe it has potential well-being risks. In my opinion, it causes more health issues than providing facility to human beings.

To begin

with, availability of different cuisines is blessing for many people. Especially for those who are working away from home and living alone in another city or they don’t have time to cook due to their hectic professional routine.

However

, they can choose from a list of restaurants who even provide free delivery to their homes. In-addition to that, because of increasing competition in the market, it is

also

observed that

this

commercial arrangement is not expensive in comparisons to home-made

food

, as these

food

chains frequently offer deals.

Therefore

, people choose

this

food

over homemade

food

.

On the contrary

,

although

, it is a convenience and entertainment now a days, but most people's belief, it is not good for health at all. It is causing a lot of diseases in which high blood pressure and diabetes are on the top of the list. One of the recent studies in Pakistan suggests that these restaurants use substandard oil, high quantity of spices and sugar to develop a taste in their meals which is not only unhealthy but

also

create a craving after a certain time.

Therefore

, it is recommended by the doctors to have simple and healthy homemade

food

or streamed vegetable to stay healthy. In conclusion,

this

food

is beneficial in some cases and it is trending in

this

modern age. Pleasure of outing and

food

in restaurant, once a month is acceptable, but it is absolutely imperative that regular meals will destroy health.