In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

In many nations, people are following a trend to adopt a no-
meat
diet
, which is becoming increasingly popular.
Although
a vegetarian
diet
might have a lack of nutritional vitamins, following a plant-based
diet
is a healthier option over a
meat
diet
. The main reason why people are transforming their regular
diet
to vegetarian is the fact that
meat
includes a huge number of calories, which is a major factor of people are becoming obese.
This
is because animals are a source of
meat
, and food made of animals is full of
protein
and fat, which are the major factors causing many
health
issues.
For example
, the heart problem is the most common, and the main factor that deteriorates the heart condition intensely is eating cholesterol-rich
meat
products.
As a result
, people are going for vegetarian options to attain good
health
. So, the benefits of maintaining proper
health
far outweigh the drawbacks. On the other side, people who consume only plant-based diets are more likely to have an insufficient level of minerals and
protein
in their
diet
.
This
is because a vegetarian
diet
does not provide daily required needs that a
meat
product does.
As a result
, most of the people who exercise regularly prefer a
diet
full of
protein
.
For instance
, a survey by BBC news stated that
protein
deficiency is higher in vegetarian people as compared to the people who eat
meat
.
However
,
this
issue can be addressed by taking supplements and tablets. In conclusion, while a vegetarian
diet
lacks certain nutrients, it provides ample protection from several
health
diseases.
However
, the absence of minerals and vitamins can be fulfilled by consulting a family doctor about taking supplements that can overcome the deprivation of important nutrients. So,
this
implies that
advantages
Suggestion
the advantages
far outweigh the disadvantages.

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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