In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

In many nations, people are following a trend to adopt a no-
meat
diet
, which is becoming increasingly popular.
Although
a vegetarian
diet
might have a lack of nutritional vitamins, following a plant-based
diet
is a healthier option over a
meat
diet
. The main reason why people are transforming their regular
diet
to vegetarian is the fact that
meat
includes a huge number of calories, which is a major factor of people are becoming obese.
This
is because animals are a source of
meat
, and food made of animals is full of
protein
and fat, which are the major factors causing many
health
issues.
For example
, the heart problem is the most common, and the main factor that deteriorates the heart condition intensely is eating cholesterol-rich
meat
products.
As a result
, people are going for vegetarian options to attain good
health
. So, the benefits of maintaining proper
health
far outweigh the drawbacks. On the other side, people who consume only plant-based diets are more likely to have an insufficient level of minerals and
protein
in their
diet
.
This
is because a vegetarian
diet
does not provide daily required needs that a
meat
product does.
As a result
, most of the people who exercise regularly prefer a
diet
full of
protein
.
For instance
, a survey by BBC news stated that
protein
deficiency is higher in vegetarian people as compared to the people who eat
meat
.
However
,
this
issue can be addressed by taking supplements and tablets. In conclusion, while a vegetarian
diet
lacks certain nutrients, it provides ample protection from several
health
diseases.
However
, the absence of minerals and vitamins can be fulfilled by consulting a family doctor about taking supplements that can overcome the deprivation of important nutrients. So,
this
implies that
advantages
Suggestion
the advantages
far outweigh the disadvantages.

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Use cohesive linking words accurately and appropriately

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To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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