In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?
In many nations, people are following a trend to adopt a no-
meat
diet
, which is becoming increasingly popular. Although
a vegetarian diet
might have a lack of nutritional vitamins, following a plant-based diet
is a healthier option over a meat
diet
.
The main reason why people are transforming their regular diet
to vegetarian is the fact that meat
includes a huge number of calories, which is a major factor of people are becoming obese. This
is because animals are a source of meat
, and food made of animals is full of protein
and fat, which are the major factors causing many health
issues. For example
, the heart problem is the most common, and the main factor that deteriorates the heart condition intensely is eating cholesterol-rich meat
products. As a result
, people are going for vegetarian options to attain good health
. So, the benefits of maintaining proper health
far outweigh the drawbacks.
On the other side, people who consume only plant-based diets are more likely to have an insufficient level of minerals and protein
in their diet
. This
is because a vegetarian diet
does not provide daily required needs that a meat
product does. As a result
, most of the people who exercise regularly prefer a diet
full of protein
. For instance
, a survey by BBC news stated that protein
deficiency is higher in vegetarian people as compared to the people who eat meat
. However
, this
issue can be addressed by taking supplements and tablets.
In conclusion, while a vegetarian diet
lacks certain nutrients, it provides ample protection from several health
diseases. However
, the absence of minerals and vitamins can be fulfilled by consulting a family doctor about taking supplements that can overcome the deprivation of important nutrients. So, this
implies that advantages
far outweigh the disadvantages.Suggestion
the advantages
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite