Many people get little or no exercise during the working day or in their free time, and develop health problems as a result. Why do many people do not get enough time to exercise? What can be done about this problem?

Obviously, the employee becomes lethargic and uninterested in any physical activities these days because of
work
pressure and busy schedules at
work
. As a consequence, it is lead to detrimental effects on their health
such
as obesity, back problems and heart disease.
Hence
, if devote some
time
for physical activity is improved health.
Firstly
, there are several factors why people do not get enough free
time
. In connection with the large number of
work
tasks, people spend most hours of the day at their workplace that makes them fatigue.
Thus
, they prefer to sleep or another different relax rather than engage in any physical activity in their leisure
time
.
Secondly
, working parents prefer to spend their
time
with their children after working hours rather than indulging in strenuous workout.
Next
, people have access to technology
such
as televisions, computers, mobiles, which lure everyone. These products are passive and discourages people from doing any physical exercise. It is essential to address
this
issue.
Firstly
, employers should take an initiative to organize fitness activities
such
as yoga, meditation sessions or the game room at
work
. It would be a special room to relax.
This
will result in after relaxing employees will
work
as productively and concentrate.
Also
the result of the company will grow. All in all, physical activity keeps us healthy. In conclusion, people do not have enough
time
for activities because of above mentioned barriers and so they ignore exercise.
However
, people should understand the importance of exercise and try to allow
time
for activities.

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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