In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Over the

last

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half-century, there has been a dramatic increase in the rate of

obesity

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in many countries around the world.

Consequently

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, many people suffer from many dangerous diseases that are related to

obesity

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such

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as diabetes. High blood pressure, heart problems, and stroke.

Therefore

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, numerous studies have been conducted to figure out the causes

for

Suggestion

of

this

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phenomenon as well as possible solutions have been proposed to tackle

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program.

Firstly

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, a sedentary lifestyle is a fundamental drawback. Of the advanced technology significantly has participated in the problem of

obesity

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.

For example

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, a recent study conducted in London has shown that the number of children playing active sports dropped by approximately 20% because of their interests in computer games.

In addition

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, fast

food

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is considered a major risk factor for

obesity

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problem since it is

cheap tasty and

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cheap, tasty and

easily prepared in comparison to the healthy

food

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cooked at home. To illustrate a new study published in a medical journal has revealed that junk

food

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such

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as fried chicken and burger is rich in fats which is responsible for weight gain.

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, most of the scientists and physicians believe that genes are the true underlying cause of

obesity

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.

On the other hand

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, important steps and recommendations should be taken to solve

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problem.

To begin

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with, people of all age groups should be encouraged to play sports.

For instance

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, the recent guidelines recommended daily exercise for at least half an hour to prevent gaining weight.

Furthermore

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, the government should emphasize on health education to children, youngsters, and adults about the hazards of

obesity

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.

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, high tax rates could be added to fast

food

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and its advertisement should be prevented from television. To sum up, it can be seen that

obesity

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is a devastating disease.

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, the solutions are available and can be applied I do recommend that the government construct new leisure centres with subsidised fees to encourage people to practice a sport. If we worked for hand in hand with the health organizations, we could prevent the situation from

further

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deterioration.