Some psychologists recommend that to overcome stress in daily life we should do nothing at all for a period of time. Do you agree or disagree?
It is irrefutable that most of the people are living a stressful life due to various reasons. Owing to it, some psychologists suggest that we should not be involved in any activity for a course of
time
to ameliorate the situation. However
, I believe that doing something constructive and spending quality time
with your loved one would be a better option than to sit ideal and do nothing.
Whenever a person gets overwhelmed by their commitments, he should definitely take a break, but not to site ideal. Conversely
, they can make some efforts to curb the existing issues. For instance
, if someone is overburdened by their official work, they should mediate to improve their concentration and enhance their cognitive thought process, and can also
make plans to change strategies of working to improve their time
management. On the contrary
, if a person chooses to do nothing at this
golden time
, he would lose great opportunities for personal and career development.
Furthermore
, if a person is struggling due to his personal commitments, they should surely give their spare time
to their family and children to improve family relationships, rather than not making any efforts during their free time
. For example
, if a couple is unable to spend quality time
together due to various reasons, they should take beak from everything, and can plan a long holiday together. This
would be a far better idea to reduce stress in relationships than simply take free time
alone and do nothing in it.
In conclusion, I firmly disagree with the idea suggested by few experts that one should do nothing for some amount of time
to reduce stress in their lives. I think that one should take a break from monotonous life and try to put effort to cope with the prevailing issues.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.