STRESS-RELATED ILLNESSES ARE BECOMING INCREASINGLY COMMON. WHAT DO YOU THINK ARE THE CAUSES OF THIS? WHAT SOLUTIONS CAN YOU SUGGEST?

Nowadays, stress-related

health

issues are growing and became a big problem in the human society.

This

essay will discuss the main causes of stress-related illness, including demanding job requirements and long working hours.

Also

this

essay will suggest the solutions to have a work-life balance and a healthy diet. In modern society, most of the jobs are more complicated than before, and working in long hours to support the job completion has become a norm. Due to globalization, many tasks require collaborative efforts to support, and people have to learn how to work with teams or customers from various countries and cultures meet performance expectations.

In addition

, people have to put in more effort and time to outperform the competition.

For example

, if one has a regional position to support customers from different time zones, it can lead to a high-stress level by working overtime. In order to reduce the damage from suffering intense stress, it’s recommended to strike a balance between work and life as well as maintain a healthy diet routine. Unwind time allows the brain to rest and recharge.

Besides

, eating quality food

also

brings huge

health

benefits to increase the immunity and reduce the risk of getting sick. According to many

health

kinds of research, people should allocate at least 5 hours a week to regular workout and intake essential nutrition to improve physical fitness. In conclusion, stress associates to work can lead to high

health

risks to individuals.

This

essay highlighted the possible causes, including

unproportionate

working schedules and high-demand job natures. To mitigate the risk derived, reworking on the work-life balance and developing a good dietary plan are two key solutions I suggested.

Submitted by joanne.ty.huang on Sat Apr 04 2020

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Fully explain your ideas

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

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Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

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Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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Sentence 2 - Restatement of thesis
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5Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

279 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

stress-related illnesses
hypertension
anxiety
depression
modern lifestyle
work pressure
technological advancements
social pressures
material wealth
work-life balance
mindfulness
meditation
stress management
flexible working hours
telecommuting
mandatory vacation
educational programs
mental health
supportive work environment
counseling services

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STRESS-RELATED ILLNESSES ARE BECOMING INCREASINGLY COMMON. WHAT DO YOU THINK ARE THE CAUSES OF THIS? WHAT SOLUTIONS CAN YOU SUGGEST?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Some people believe that nowadays we have too many choices. To what extent do you agree or disagree?

Some people think that the range of technology currently available is increasing the gap between rich people and poor people. Others think that it is causing the opposite effect. Discuss both views and give your opinion.

Some experts believe that school it is better for children to begin learning a foreign language at primaryrather than secondary school. Do the advantages of this outweigh the disadvantages?

Fewer and fewer people walk on a daily basis. What are the reasons and how to encourage them to spend their time walking?

Some parents believe that extra private lesson outside school hours, where students work alone with a teach, can help them do better at school. Others disagree. What are the advantages and disadvantages of private tuition? And give your opinion.