In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In some countries all over the world the decrease of health and fitness was detected.

This

essay will include all possible causes and measures to prevent

this

issue. One reason why it took place is a consequence of a sedentary lifestyle. As everybody knows lack of time and sport facilities, professions related to computers have resulted in sedentary lifestyle. All in all, it may cause obesity, which has become one of the current problems among teenagers and adults. As the

second

reason, I suppose that the meal which people used to consume, is not really healthy and natural. At worst occasion products may contain genetically modified organisms. As a solution for

this

issue, I would suggest individuals do some exercises in the morning before breakfast.

However

, it is not the only reason why people become obese. In some cases, some of them are not able to do sports and their organism requires a particular diet. For

this

option appropriate measures should be taken. By saying

this

, I consider that every yard must be provided with special trainers and it would be better if the gyms were free. Many schools and universities in foreign countries are furnished with them. It would be better to do the same with our institutions. But, the best way to deal with

this

problem is encouraging citizens to do sports by arranging sport events, as actually our previous mayor did. To conclude all above, everything which was mentioned leads to preventing the health level decrease.

On the other hand

, it may

also

impact on the development of countries in sports sphere.