Some people think that a good diet and exercise are not necessary for a health and long life. To what extent do you agree or disagree?

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In recent days, lifestyle of everyone has seen a drastic change. Some believe that regular
diet
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and physical activities are not sufficient to be healthy,
besides
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having good habits like early bed, no smoking and drinking
also
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matters. I strongly agree with the argument of follow disciplinary activities.
Firstly
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,
this
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essay will discuss how a healthy
diet
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and activities helps us to be strong and healthy, followed by the benefits of having good habits. The latest study is shows,
although
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they are busy, almost 60 percent of people are opting for fitness centres to ban the junk.
Furthermore
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, all of them are following a planned regular
diet
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, avoiding junk food. Even though people who don't have time to go to the gym, jogging joined as a daily routine for 10 to 15 minutes.
For instance
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, people after returning from the job, they are going for evening week. These are having positive effects on their health. Apart from them, one should
also
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have positive habits, because just regular
diet
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and daily exercises will not have brighter affects in the long run, but good habits do.
For example
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, a non smoker with normal food is far better than, a smoking person going to fitness centre followed by healthy meal. Even though they are having gym, it doesn't matter. In conclusion, a person to be healthy and to live a long life, he has to follow
diet
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, daily physical exercises along with some good habits. I strongly agree with the argument of follow regular
diet
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and physical exercises.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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