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Band 6.5

Some people think that a good diet and exercise are not necessary for a health and long life. To what extent do you agree or disagree?

#people #diet #exercise #health #life
In recent days, lifestyle of everyone has seen a drastic change. Some believe that regular
diet
 and physical activities are not sufficient to be healthy,
besides
 having good habits like early bed, no smoking and drinking
also
 matters. I strongly agree with the argument of follow disciplinary activities.
Firstly
,
this
 essay will discuss how a healthy
diet
 and activities helps us to be strong and healthy, followed by the benefits of having good habits. The latest study is shows,
although
 they are busy, almost 60 percent of people are opting for fitness centres to ban the junk.
Furthermore
, all of them are following a planned regular
diet
, avoiding junk food. Even though people who don't have time to go to the gym, jogging joined as a daily routine for 10 to 15 minutes.
For instance
, people after returning from the job, they are going for evening week. These are having positive effects on their health. Apart from them, one should
also
 have positive habits, because just regular
diet
 and daily exercises will not have brighter affects in the long run, but good habits do.
For example
, a non smoker with normal food is far better than, a smoking person going to fitness centre followed by healthy meal. Even though they are having gym, it doesn't matter. In conclusion, a person to be healthy and to live a long life, he has to follow
diet
, daily physical exercises along with some good habits. I strongly agree with the argument of follow regular
diet
 and physical exercises.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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