The rise convenience food has helped people keep up with the speed of the modern day life style. Do advantages outweigh the disadvantages?

Nowadays, when people are under time pressure, eating pre-prepared meals have become a new trend.

Although

convenience

food

is thought by some to be a perfect option because it saves time and money, I support the idea of experts in nutrition who say that it can be detrimental. Admittedly, there are some basic benefits of consuming fast-

food

.

Firstly

,

this

option is cheaper compared to ordering in a fancy restaurant. Most of the young adults, who live on their own, prefer to make some economies.

Secondly

, the time is a tremendous issue in developed countries where people work long hours.

Consequently

, they grab some snacks for replacing a meal because for them it is impossible to cook.

Moreover

,

this

kind of

food

is quite tasty, since producers add some wonderful flavours in it.

Nevertheless

, despite the advantages above, I believe that eating junk-

food

could bring serious drawbacks for the health of the human body. One serious and dangerous problem is that

this

food

is not healthy.

Furthermore

, it leads to critical diseases

such

as obesity, diabetes, or heart illnesses.

This

because convenient meals have considerable amounts of sugar, fat, and salt. Another obvious issue is that having pre-prepared

food

the organism does not receive enough nutrients. It is well-known that the value of nutrients may be lost during processing and not replaced. All the vitamins and minerals are destroyed, and

this

is a real concern. Taking everything into account, I consider that the disadvantages far outweigh any of the minor positive aspects that fast-

food

can have. If people replace convenient

food

with healthy

food

, they will avoid all the health problems.