Every one of us should become a vegetarian because eating meat can cause serious health problems. To what extent do you agree or disagree?

Vegetarianism has become very popular over recent decades. Many people believe that eating

meat

has some certain harm to our

body

.

However

, I strictly believe that by eating appropriate portion of

meat

, there would be no harm to our

body

and

also

I believe that it is not essential for everybody to become a vegetarian.

Meat

is a highly controversial food. On one hand, it is a staple in many diets and a great source of proteins and important nutrients.

On the other hand

, some people believe that eating

meat

of any types is unhealthy.

For instance

, vegetarians strongly believe that eating

meat

is unnecessary due to all the diseases it has been connected with and

also

animal rights. Some observational studies show that red

meat

can cause serious diseases

such

as cancers. And meats can

also

be high in fat so they can cause blockage in the arteries and

also

obesity.

Therefore

, consumption of meats, especially red

meat

should be limited in order to keep our

body

healthy.

Although

, there are strong arguments for eating

meat

. There are

also

some certain studies that show eating

meat

is beneficial to our

body

.

For example

,

firstly

, eating

meat

can boost energy level.

Secondly

, eating

meat

supports a strong immune system and healthy metabolism.

Also

, as human, our

body

is used to minerals and vitamins which are mostly in any kinds of

meat

Accept comma addition

meat, thus

thus

, our

body

obviously needs

meat

and sometimes vegetarians must take extra supplements to get all needed vitamins and minerals. To sum up, it is obvious eating

meat

has either both pros and cons.

Although

, by limiting the amount of

meat

which certainly requires a balanced diet we can easily keep our

body

healthy.