In many countries, some people have health problems because they choose live unhealthy ways. What do you think the reason for this and how can it be solved?

We can do anything if we have great

health

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, and

health

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is known to be the greatest wealth.

Nevertheless

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, more and more people choose a bad

lifestyle

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which is an unhealthy way to

effect

have an effect upon

affect

general wellbeing in most countries. In my viewpoint, one of the reasons is the lack of physical activities and the poor in nutrition. In

this

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essay, I will explore some causes associated and propose some solutions to tackle

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issue.

To begin

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with, the

first

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reason that people have a sedentary

lifestyle

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as they are caught in a whirlpool to earn money for

themself

reflexive form of "them"

themselves

and their family,

in addition

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, many times companies give extra pay for employees who working overtime. People need to work in the workplace for about 8 hours and even 14

hours which

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hours, which

leads to a lack of exercise.

As a result

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, they work more

time

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to earn more money, the less

time

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left for daily routine.

Therefore

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, they must suffer from various

health

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issues. Working is more necessary and plays a vital role in society leads to people just eat for the fullest, do not pay attention to nutrition.

For instance

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, as lots of companies allow employees to break

time

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for lunch for 1

hour so

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hour, so

they usually order junk food which contains high calories and easily digestive disorder.

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is

also

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the reason that fast-food

become

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becomes

prevalent in modern life. For

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reason, people sometimes feel poorly healthy and easily dizziness.

Hence

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, people always choose some unhealthy habit which flexible and convenient for them and

this

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leads to

health

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problems in the future. Moving on to the solution for problems that I mentioned.

First

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of all, the government should fix the working

time

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and nation wage regulation

to

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for

people who leave the workplace on

time

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and take care of

themself

reflexive form of "them"

themselves

in a better way.

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, it is recommended that people should have a healthy diet which could be balanced between nutrition and calories,

thus

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, they must try to eat more vegetables and meat which can be prepared

as

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at

home-cooked

instead

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of eating a snack and junk food for the meal. As a solution, they can build up resistance to disease and reduce the rapid weight gain. In conclusion, while people are having more problems in many countries around the globe because of an unhealthy

lifestyle

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,

this

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problem is not insurmountable. In my view, the change of unhealthy habits to active

life not

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life, not

only the government's

responsibility but

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responsibility, but

also

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the individual's responsibility to tackle

this

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issue, and they should begin by considering some of the proposed solutions above and fit for

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lifestyle

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the lifestyle

.